How to Introduce the Big 8 Allergenic Foods to Your Baby and Prevent Food Allergy with Food

A step-by-step digital program to safely introduce your baby to the Big 8 allergenic foods (+ sesame) taught by dietitian Katie Ferraro and pediatrician Ron Sunog, MD

Before we tell you about this life-changing program for introducing YOUR baby to all 8 (+ 1 more!) allergenic foods SAFELY, let’s talk about who this is really for…

You’re a parent or caregiver with a baby who is starting solid foods - or will be soon - and you want the confidence to introduce allergenic foods early and often to help prevent food allergy.
Whether You’re...
  • ...a busy parent who knows early introduction of allergenic foods is important but you’re not exactly sure how to feed those foods safely to your baby, or
  • ...an informed parent who recognizes the importance of using FOOD to prevent food allergy (and not wasting your time or money on expensive supplements or powders that aren’t food!), or
  • ...a concerned caregiver who is worried your baby will soon be past the critical age where introduction of these allergenic foods can effectively reduce food allergy risk

You ARE IN THE RIGHT PLACE! You are perfectly poised to help your baby SAFELY EAT THE BIG 8 (+ 1 more) and use FOOD to help prevent FOOD ALLERGY!

AND GET ACCESS TO “What Does a Food Allergy Reaction Look Like?” E-BOOK WITH PICTURES

In 9 short weeks your baby will successfully have eaten all of the BIG 8 (+ 1 more) allergenic foods (those are the 8 foods that account for about 90% of food allergy) + sesame. This program is designed by a noted pediatrician and dietitian teaching team who specialize in using FOOD to prevent food allergy. With this program you will be able to:

...Safely introduce your baby to each of the major allergenic foods early and often...no more using fake food powders because you’re scared of feeding real food!

...Recognize the signs of a true allergic reaction...and understand the other non-serious symptoms that aren’t worth worrying about

...Bypass expensive and gimmicky supplement and powder subscription programs designed to convince you that your baby can’t eat real food

...Make all of the program recipes that help you safely select, prepare and offer your baby all of the allergenic foods at each of the 3 infant feeding ages & stages (...even if you can’t cook!)

...Raise the kind of independent eater grandparents brag about…”My grandbaby eats shellfish...and LOVES every bite!”

“I was extremely frustrated and terrified trying to figure out my daughter’s skin reactions 1 month into starting solid foods. Katie and Dr. Sunog and their personalized advice and answers to my questions about food allergies gave me the confidence to keep on trying new foods with my baby. 

THANK YOU for providing such valuable resources for new parents!” 

- JJ, mom of 8 month old

Prevent Food Allergy with Food by joining
Eat the 8 & More Today

$97

AND GET ACCESS TO “What Does a Food Allergy Reaction Look Like?” E-BOOK WITH PICTURES

Enrollment in EAT THE 8 program is open for a
LIMITED TIME ONLY

Join now and get:

✓ Comprehensive training and overview of current research about introducing allergenic foods...a lot has changed in the last 20 years and many pediatric providers are NOT aware of these new guidelines for food allergy prevention

✓ Step-by-step instruction on how to prepare each of the BIG 8 allergenic foods for the 3 different stages of infant feeding...whether your baby is just starting out or nearing the end of this critical early introduction period, you’ll never worry about which recipe to make next 

“Dr. Sunog is appropriately skeptical about a level of passivity within the US medical community and our government regarding how to more actively prevent food allergies among our children...I especially appreciated Sunog’s sense of empathy toward parents and children and his measured and well documented plea for action regarding allergy prevention.” -

- Steven H. Cooper, Ph.D., Associate Professor of Psychiatry, Harvard Medical School

“Katie explains everything so well (it's essential for me because I'm from Chile), and I love that she’s as real as we are. 

She is always advising about budget-friendly food and gadgets and time-saving ideas. I’m such a big fan! I can’t believe her energy with seven children.” 

- Barbara, mom of Otto

“My goal was to make plant-based snacking delicious, but Dr. Sunog elevated this mission by elucidating the importance of using REAL FOOD to reduce the risk of peanut allergy for babies. Katie & Dr. Sunog are leaders in their respective fields, dedicated to helping families SAFELY choose foods over supplements or powders in preventing food allergy.” 

- Greg Murphy, Founder & President, Puffworks 

...just a few of the dedicated parents & caregivers who have chosen the food-first approach

GRANDMA’S GONNA BRAG!! “After my including my mom in tuning into the intro to BLW by Katie, and seeing how much Everly enjoyed eating while trying five new foods a week (one being an allergenic food) using the 100 first foods approach, she has since become an advocate for BLW in which a mom she baby sits for reached out to me (and I encouraged her to check out Katie's website, webinars).” 

- Katy Azzam, Mother of baby Everly

FOOD FIRST: NO SUPPLEMENT POWDERS HERE! “I appreciated better understanding the science behind the why and how, which helped me to feel confident in my understanding of how to provide food safely to my baby.” 

- Brianna Schehr, Mother of baby Molly

CONFIDENCE IS KEY: YOU CAN DO THIS! “While it was incredibly informative, the confidence boost it gave us was the most important take-away.” 

- Stefany Burrell, Mother of baby Samantha

MODULE 1
Preventing Food Allergy with Food 

Are you confused by conflicting information about safely introducing allergenic foods?

With over 60 years’ combined medical and nutrition teaching experience, Katie & Dr. Sunog cut through the noise so you can get busy offering these allergenic foods SAFELY during this critical phase of your baby’s development.

If your pediatric provider is advising you to wait on introducing allergenic foods, run...don’t walk...directly into this program and dive into the most up-to-date guidelines for safely introducing allergenic foods to your baby.

MODULES 2-4
How to Feed Allergenic Foods SAFELY 

It’s one thing to say “EAT THE 8”...but here’s how you ACTUALLY DO IT SAFELY:

Each week of this program you’ll introduce 1 new allergenic food to your baby. You do not need to wait 3-5 days between introducing new foods and we’ll show you how to sequence and time the introduction of allergenic foods for your baby among the other new foods you’re trying.

Learn about each allergenic food in the BIG 8 + sesame from pediatrician Dr. Sunog plus feeding tips and recipes for safely making these foods from dietitian Katie Ferraro. The recipes in this program cover each of the 3 different stages of infant feeding: 6-7 months, 8-9 months and 10-12 months...so you’ll never be left wondering exactly how to prepare the food for your baby’s current age and stage.

MODULE 5
Continuing Prevention Throughout Childhood

Introducing allergenic foods isn’t a “one-and-done” kind of thing. You have to introduce the foods EARLY and OFTEN:

Continue to expose your baby to the Big 8 allergenic foods + sesame… even as you move past infancy and even if you wade into picky eater problems

Proceed with confidence, knowing that you’ve successfully sensitized your baby to important food proteins that may provide protection against food allergy!

JOIN THE EAT THE 8 PROGRAM NOW
FOR JUST

$97

AND GET ACCESS TO “What Does a Food Allergy Reaction Look Like?” E-BOOK WITH PICTURES

Answering questions fellow parents asked before getting their access

CUSTOM JAVASCRIPT / HTML

Babies who are 6 months of age + showing the other signs of readiness to feed can eat real food. The research that supports current guidelines to introduce allergenic foods early and often was done using babies who were fed real food, not powdered supplements.

While having a family with food allergy or atopic disease does increase the risk of food allergy in your baby, it does not mean your baby is at high risk. We employ the latest research and guidelines to help you safely offer your baby age-appropriate foods to prevent food allergy.

No. Indiscriminate testing does not predict and can't help you prevent food allergy. But introducing allergenic foods early and often is the one risk factor for food allergy that you CAN control. Our program teaches you how to safely feed your baby the allergenic proteins in their natural form as real food.

The information in this program is not intended to replace the medical advice of your pediatric provider, but that advice is outdated. The EAT THE 8 program is co-taught by a pediatrician and dietitian teaching team with over 60 years combined medical and nutrition teaching experience. We cite the most up-to-date food allergy research which clearly indicates no benefit to withholding the introduction of these foods for your baby.

Still on the fence?

Not sure whether babies can really eat real food to prevent food allergy? 

Worried that your baby might have an allergic reaction to food?

Thinking about just signing up for a supplement powder program and being done with all of this baby food allergy stuff?


HERE’S THE DEAL

A real and credible body of emerging research supports the need to introduce potentially allergenic foods early and often to prevent food allergies.

Babies can and should eat real food.

The EAT THE 8 program is a step-by-step approach to safely selecting, preparing and offering the BIG 8 allergenic foods + sesame to your baby.

You can do this.

We can show you how.

9 weeks from now your baby will have tried all of the 8 major allergenic foods + sesame.

Not from a powder.

Not from an expensive supplement program.

But from real food.

The cost of joining this program is less than 1 month of a supplement powder program.

Real foods help prevent food allergy...and your baby was designed to eat real food.

Come learn how to feed your baby real food to prevent food allergy

I know what it’s like to feel fearful about introducing new foods. My oldest daughter HATED being spoon-fed and I worried about foods like peanut butter and eggs and how to safely feed them early on.

AND GET ACCESS TO “What Does a Food Allergy Reaction Look Like?” E-BOOK WITH PICTURES

Dr. Sunog is a pediatrician who hears EVERY DAY from his patients - parents just like you - who are scared to introduce allergenic foods, or worried about allergic reactions, or confused by conflicting information.

We created this course to take the guesswork out of introducing allergenic foods.

Babies were designed to eat foods...and offering allergenic foods early and often can help prevent food allergies.  

This course will make that process easy, painless...and FUN!

AND GET ACCESS TO “What Does a Food Allergy Reaction Look Like?” E-BOOK WITH PICTURES

We’d love to have you learn how to safely offer your baby food to help prevent food allergy.

Happy Feeding,

Katie Ferraro, MPH, RDN, CDE and Ron Sunog, MD

JOIN THE EAT THE 8 PROGRAM NOW
FOR JUST

$97

AND GET ACCESS TO “What Does a Food Allergy Reaction Look Like?” E-BOOK WITH PICTURES

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